Mind, Body and Spirit ★ Feel Good for Life
Boot Camp

Come to our Boot Camp classes and get RESULTS!

Classes start at 6pm. The current lineup is as follows:
  • Monday - Circuit
  • Thursday - Circuit

New! Come have fun under the disco ball and club lighting in our expanded Aerobic Room!

Our Boot Camp classes are fun and intense and will strengthen your core and improve your balance while kick-starting your metabolism. They're a great way to burn lots of calories because they are so efficient - you will work your whole body in a short amount of time. Our classes are fun and challenging! Come to a class, you won't be disappointed.

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