Mind, Body and Spirit ★ Feel Good for Life
Why work with a personal trainer?
Working with a personal trainer has many benefits such as decreasing the risk of injury, self-efficiency, increase bone density, increase metabolic rate, improve posture and motivation.
Train with a champion to become a champion
Our gym features a friendly atmosphere that is safe with user-friendly equipment. Our goal is for you to feel good for life! Our services include:
- Fitness, Figure, Bikini and Body Building Preparations
- Core Strength Training
- Weight Loss / Body Toning
- Sports Performance
- Nutritional Counseling
- Personal Training
- Group Training
Training Services with IFBB Pro Ken Hensley IFBB Pro 2020; Mr. Louisiana 2003 & 2007
| Group Training | Personal Training | Sport Conditioning |
|---|---|---|
|
2 one hour visits per week $560 / month 3 one hour visits per week $780 / month 4 one hour visits per week $1040 / month 5 one hour visits per week $1300 / month |
2 one hour visits per week $880 / month 3 one hour visits per week $1320 / month |
3 one hour visits per week $1320 / month |
24 hour notice is required for all cancellations. Training must be completed within 1 month.